Which Cereals Are Dairy Free?

What cereals are gluten and dairy free?

MADE IN A DEDICATED FACILITYAnnie’s Cocoa Bunnies.

Annie’s Frosted Oat Flakes.

Erewhon Organic Whole Grain Cereal Crispy Brown Rice.

Food For Life Original Sprouted Grain Cereal.

Food for Life Sprouted Grain Cinnamon Raisin.

Freedom Foods Gluten Free TropicO’s.

Puffins Cinnamon.

Puffins Original.More items….

Is there dairy in Cheerios?

The big boxes state “may contain nut traces”. The outer wrapper for the variety packs states “cartons may contain nut traces”. However, the “Grab2Go” bags state “may contain milk traces”. … However, “Cheerios: Original Cheerios, Honey, Chocolatey, Oat ” ARE on the list of Foods Suitable for a Milk Avoidance Diet.

Is Honey Nut Cheerios dairy free?

INGREDIENTS and MAY CONTAIN STATEMENTS: Vitamins and minerals: calcium… It looks like General Mills Honey Nut Cheerios are Free From: dairy, egg, fish and other TOP 14 allergens.

Is Mayo a dairy?

Most mayo is dairy-free Dairy products are foods that contain milk, such as cheese, yogurt, and butter. Although mayo is often mistaken for dairy, most mayo does not contain milk. Instead, most commercial brands of mayo are made using a mix of spices, egg yolks, and lemon juice or vinegar.

Does Frosted Flakes have dairy?

“Milled corn, sugar, contains 2% or less of malt flavoring, salt, BHT for freshness, Iron, vitamin C (ascorbic acid and sodium ascorbate), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin A palmitate, folic acid, vitamin D, vitamin B12.” No lactose there.

Are Kellogg’s Corn Flakes dairy free?

INGREDIENTS and MAY CONTAIN STATEMENTS: It looks like Kellogg’s Corn Flakes Cereal is Free From: lupin, shellfish, dairy, tree nuts and other TOP 14 allergens. …

What snacks are dairy free?

Snacks with Crackers, Pretzels, Chips, and Rice CakesPretzel Sticks.Graham Crackers.Crackers with nut butter.Crackers with chicken salad.Crackers with tuna salad.Pretzel Sticks with nut butter.Rice Cakes.Tortilla Chips with salsa or guacamole.More items…•

Is Quaker Oatmeal dairy free?

One of the few brands and flavors that is non-dairy and does not contain milk.

Is Kellogg’s Corn Flakes healthy?

Verdict: Kellogg’s Cornflakes are one of the classics when it comes to cereal and no wonder they’ve been around so long – they’re really good for you. Cornflakes have a super low fat and sugar content – just don’t add too much sugar if you like a sweeter taste!

Are corn flakes vegan?

Corn flakes too are vegan except for the two ingredients: sugar and Vitamin D present in it. … Going by the fact that Corn Flakes also belong to the same Kellogg’s family that uses vitamin D3 in its cereals, it’s hard to exempt Corn Flakes from the non-vegan list.

What can I use instead of milk in my cereal?

Milk Substitutes. Alternatives to cow’s milk include soy, almond, rice, oat, coconut and hemp milk. … Soy Milk. … Rice Milk. … Almond Milk. … Coconut and Hemp Milk. … Other Choices.

What chocolate has no milk?

Due to the rise of the dairy-free movement, several companies have released delicious dairy-free versions of milk chocolate. Many of these contain oat milk in lieu of cows’ milk….Dairy-Free Milk ChocolatesCharm School Chocolate.Endangered Species Oat Milk Chocolate.No Whey Foods.Pascha Organics.Raaka Chocolate.Sjaak’s.

What can I eat if I am dairy free?

No Lactose: You may eat these lactose free meats and meat substitutes any time.All fresh cooked, plain meats, fish, & poultry.Cooked dried peas & beans.Eggs cooked without milk.Peanut butter, nuts, & seeds.Soy cheeses.Soybean & tofu products.

Is there a dairy free bread?

Processed sandwich bread, both white and wheat varieties, often contain casein, whey, or nonfat milk powder and sometimes all three. … If you are so inclined, you can make your own dairy-free bread, such as an Irish soda bread.

What is the healthiest cereal to eat?

The 15 Healthiest Cereals You Can EatOats. Oats are a nutritious cereal choice. … DIY Muesli. Muesli is both a healthy and delicious type of cereal. … Homemade Granola. … DIY Cinnamon Crunch Cereal. … Kashi 7 Whole Grain Nuggets. … Post Foods Grape Nuts. … Bob’s Red Mill Paleo-Style Muesli. … Ezekiel 4:9 Sprouted Grain Cereals.More items…•