Quick Answer: What Is The Average BMI For A 22 Year Old Female?

Is a BMI of 22.5 good?

BMI ranges below 18.5 – you’re in the underweight range.

between 18.5 and 24.9 – you’re in the healthy weight range.

between 25 and 29.9 – you’re in the overweight range.

between 30 and 39.9 – you’re in the obese range..

What is the average weight for a 22 year old woman?

The average American woman 20 years old and up weighs 170.6 pounds and stands at 63.7 inches (almost 5 feet, 4 inches) tall.

What is the average BMI for a girl?

BMI ranges for womenWeight standardBMIUnderweightBelow 18.5Healthy weight18.5–24.9Overweight25.0–29.9Obese30.0 and higherJul 14, 2020

Is a BMI of 22 OK?

The BMI of 22 is considered normal. With a BMI of 22, no weight loss procedure is necessary or recommended.

What is my ideal weight for my age?

Weight and height guide chartHeightWeightNormalOverweight4ft 10″ (58″)91 to 115 lbs.119 to 138 lbs.4ft 11″ (59″)94 to 119 lbs.124 to 143 lbs.5ft (60″)97 to 123 lbs.128 to 148 lbs.17 more rows

How much should a 5’5 female weigh?

Ideal Weight ChartMaleFemale5′ 3″112 – 136 lbs.104 – 127 lbs.5′ 4″117 – 143 lbs.108 – 132 lbs.5′ 5″122 – 150 lbs.113 – 138 lbs.5′ 6″128 – 156 lbs.117 – 143 lbs.28 more rows

How do you calculate ideal body weight?

Ideal body weight is computed in men as 50 + (0.91 × [height in centimeters − 152.4]) and in women as 45.5 + (0.91 × [height in centimeters − 152.4]). A simple alternative would be to compute ideal body weight as the weight corresponding to an ideal body mass index of 22 kg/m2.

What is the healthiest BMI to have?

If your BMI is between 18.5 and 24.9, you’re considered normal or ‘healthy’, and if your BMI is between 25 and 29.9, you’re considered ‘overweight’.

Is a BMI of 20 skinny?

Your body mass index, or BMI, is the relationship between your weight and your height. A BMI of 20-25 is ideal; 25-30 is overweight and over 30 is obese. If your BMI is under 18.5, you’re considered underweight. If your BMI is 18.5-20, you’re a bit underweight and can’t afford to lose more.

How do I know if Im obese?

Adult Body Mass Index (BMI) If your BMI is less than 18.5, it falls within the underweight range. If your BMI is 18.5 to <25, it falls within the normal. If your BMI is 25.0 to <30, it falls within the overweight range. If your BMI is 30.0 or higher, it falls within the obese range.

What is considered obese for a 5’5 female?

tall is considered overweight (BMI is 25 to 29) if she weighs between about 145 and 169 pounds. She is considered obese (BMI is 30 or more) if she is closer to 174 pounds or more. A man who is 5 ft.

How do I lose 20lbs in a month?

How to Lose 20 Pounds as Fast as PossibleCount Calories. It may sound like a no-brainer, but counting calories is one of the easiest and most effective ways to start losing weight fast. … Drink More Water. … Increase Your Protein Intake. … Cut Your Carb Consumption. … Start Lifting Weights. … Eat More Fiber. … Set a Sleep Schedule. … Stay Accountable.More items…•

What is overweight for a 19 year old?

For children and teens, 2 through 19 years, use the BMI Calculator for Children and Teens….Adult BMI Calculator.BMIWeight StatusBelow 18.5Underweight18.5—24.9Normal25.0—29.9Overweight30.0 and AboveObeseSep 17, 2020

Is a BMI of 22 good for a woman?

If your BMI is between 22 and 25: Healthy Weight This is still considered an acceptable range, and is associated with good health.

What is the average weight of a 22 year old?

The average American man 20 years old and up weighs 197.9 pounds . The average waist circumference is 40.2 inches, and the average height is just over 5 feet 9 inches (about 69.1 inches) tall.

What does 25 BMI look like?

A BMI of 25 to 29.9 is considered overweight. A BMI of 30 and above is considered obese. Individuals who fall into the BMI range of 25 to 34.9, and have a waist size of over 40 inches for men and 35 inches for women, are considered to be at especially high risk for health problems.

What does a 22 BMI mean?

Healthy weight: Your BMI is 18.5 to 24.9. Overweight: Your BMI is 25 to 29.9. Obese: Your BMI is 30 or higher.

What is the best BMI for longevity?

According to the World Health Organization and many medical societies, BMI should be maintained in the 18.5–24.9 kg m−2 range to achieve optimum health. However, a recent meta-analysis has suggested that being overweight, and possibly even mildly obese, is associated with a reduced mortality risk (Flegal et al., 2013).