Quick Answer: What Are 5 Factors That Influence Your Health?

What are 5 factors that affect your total health?

Studies indicate that the following five factors make the biggest difference in overall health and wellness: 1) diet; 2) rest; 3) exercise; 4) posture; and 5) avoiding the use of alcohol, drugs and tobacco..

What are the 4 main influences on health?

Our health is largely determined by the social, economic, cultural, and physical environments we live in — everything from where we work and live to our level of education and our access to healthy food and water.

What are the 8 influences on health?

There are eight aspects to your wellness. They are body, mind, environment, spirit, community, emotions, finances and work. Each can affect your quality of life.

What are 6 factors that influence your food choices?

Attitudes, beliefs and knowledge about food.Biological determinants such as hunger, appetite, and taste. … Economic determinants such as cost and income. … Physical determinants such as access, education, skills and time. … Social determinants such as social class, culture, and social context.More items…

What are the factors that influence health?

Health is influenced by many factors, which may generally be organized into five broad categories known as determinants of health: genetics, behavior, environmental and physical influences, medical care and social factors.

What are 3 factors that can influence your health?

Here are some examples of major social factors that can influence your health.Education. Your education level can have an effect on how healthy you are. … Income. The amount of money you make has an effect on your health. … Housing. Where you live has a significant impact on your health. … Access to health care.

What are the 12 determinants of health?

The Public Health Agency of Canada has identified 12 determinants of health as follows:Income and social status.Social support networks.Education and literacy.Employment/working conditions.Social environments.Physical environments.Personal health practices and coping skills.Healthy child development.More items…

What are the major influencing factors of our lifestyle?

Socioeconomic status, level of education, family, kin and social networks, gender, age and interpersonal influences all affect the choice of lifestyle. This has implications for community practitioners working in the field of health promotion, in particular to promote healthy lifestyle.

What are internal influences on your health?

Biology, psychology, emotions, spirit, energy, lifestyle, culture, economic and political influences, social interactions in family, work, living area and the possibilities to expresses oneself and live full life with a sense of well-being have influence on people appearances. Disease is as much social as biological.

What are 10 factors that affect health status?

Ten Factors that. Affect. Your Health Status.Heredity.Quality of the Environment.Random Events.Health Care.Behaviors You Choose.Quality of your Relationships.Decisions You Make.More items…

What are 4 factors that influence health?

About Determinants of Health The range of personal, social, economic, and environmental factors that influence health status are known as determinants of health.

What are the 6 factors that influence your health?

There are many different factors that can affect your health. These include things like housing, financial security, community safety, employment, education and the environment. These are known as the wider determinants of health.

What are the 7 determinants of health?

Determinants of health may be biological, behavioral, sociocultural, economic, and ecological. Broadly, the determinants of health can be divided into four, core categories: nutrition, lifestyle, environment, and genetics, which are like four pillars of the foundation.

What are the 10 social determinants of health?

The World Health Organization has identified 10 social determinants of health:the social gradient.stress.early life.social exclusion.work.unemployment.social support.addiction.More items…

What are the 6 main social determinants of health?

In 2003, the World Health Organization Europe suggested that the social determinants of health included socioeconomic position, early life, social exclusion, work, unemployment, social support, addiction, food and transportation (Wilkinson & Marmot eds.

What influences a person’s family health?

Family-level influences on health derive from 3 main sources: genetics, a shared physical environment, and a shared social environment. The last 2 factors become more important when family members inhabit the same household.

What influences what we eat?

The Factors That Influence Our Food ChoicesBiological determinants such as hunger, appetite, and taste.Economic determinants such as cost, income, availability.Physical determinants such as access, education, skills (e.g. cooking) and time.Social determinants such as culture, family, peers and meal patterns.More items…•

What are the environmental factors that affect human health?

They include:Exposure to hazardous substances in the air, water, soil, and food.Natural and technological disasters.Climate change.Occupational hazards.The built environment.

What is the most important determinant of health?

Higher income and social status are linked to improved health status. These two factors may be the most important determinants of health. The greater the gap between the richest and the poorest people in an area, the greater the disparities in their health.

How can heredity positively influence your health?

Heredity: all the traits and properties that are passed along biologically from both parents to child. To some degree this determines your general level of health. You inherit physical traits such as the color of your hair and eyes, shape of your nose and ears, as well as your body type and size.