Quick Answer: Is Bruising A Good Sign With A Sprained Ankle?

Should I go to the hospital for a sprained ankle?

People with a more severe ankle sprain — characterized by extreme bruising or swelling and an inability to bear weight on the foot without significant pain, or when there doesn’t seem to be any improvement over the first several days after the injury — should seek medical attention, Drs.

SooHoo and Williams say..

How long does a Grade 2 ankle sprain take to heal?

Grade 2 ankle sprains involve greater injury to the ligament and can take up 4-6 weeks to allow full return to sport. Grade 3 injuries are more severe in nature and often involve full tearing of the ligament and possible bone fracture.

How long does a rolled ankle take to heal?

Mild, low-grade ankle sprains will usually heal in one to three weeks with proper rest and non-surgical care( such as applying ice). Moderate injuries may take between three and four weeks. Because of limited blood flow to the ligaments of the ankle, more severe injuries may take between three and six months to heal.

Should I wrap a sprained ankle at night?

Compression: An elastic bandage can bring down swelling and stabilize the joint. Wrap it snugly, but not so tight that it causes numbness or tingling. And remove or significantly loosen it when you go to bed at night.

How does a torn ligament feel?

A torn ligament can result in varying degrees of pain and discomfort, depending on the extent of the injury. It may produce heat, extensive inflammation, popping or cracking noises, severe pain, instability within the joint and an inability to put weight or pressure on the joint.

How should you sleep with a sprained ankle?

Keep your leg up so that your ankle is higher than your heart. This allows the fluids from the damaged tissues that are causing the swelling to drain back into your circulation. Place a pillow under your foot when you sleep at night and prop up your foot when you are sitting or applying ice packs during the day.

How do I know if I tore a ligament in my ankle?

The first signs of a ligament tear are severe swelling and bruising. In a low ankle sprain, the bruise can track into the foot and the toes. A large swelling can appear on the outer side of your ankle. You will often no longer be able to put your full weight on the foot because of the pain.

What does a Grade 2 ankle sprain look like?

The ankle feels stable and it is usually possible to walk with minimal pain. Grade 2: A more severe sprain, but incomplete tear with moderate pain, swelling and bruising. Although it feels somewhat stable, the damaged areas are tender to the touch and walking is painful.

Does a Grade 1 ankle sprain bruise?

A grade 1 ankle sprain is the least severe of the three grades of injury. Grade 1 usually means NO tearing of the ligaments in the ankle. Instead, you should have some over-stretching of the ligaments. There is usually some mild pain, swelling and tenderness, but minimal to no bruising.

Why is my ankle still swollen?

Swelling. It’s normal for a sprained ankle to swell, sometimes for four to six weeks, or longer. But swelling that persists for more than three months may be a sign of trouble.

Why is my sprained ankle purple?

An awkward movement, such as going over on an ankle, is the most common cause of sprains. During the sprain, the small blood vessels and fibres in the flesh burst, causing blood to enter the surrounding tissue. This results in swelling and the blue, bruise-like discolouration.

How do you tell if an ankle is broken or sprained?

Swelling is another sign of injury. If the swelling comes on gradually and is mild, the injury is likely a sprain or less severe. More immediate and significant swelling indicates a bony injury and possible fracture. When severe fractures occur, blistering of the skin is not uncommon.

Do you need a cast for a Grade 2 ankle sprain?

During the early phase of healing, it is important to support your ankle and protect it from sudden movements. For a Grade 2 sprain, a removable plastic device such as a cast-boot or air stirrup-type brace can provide support. Grade 3 sprains may require a short leg cast or cast-brace for 2 to 3 weeks.

Can you hear a pop with a Grade 2 ankle sprain?

A severe sprain causes actual tearing of the elastic fibers. When a sprain occurs, you may fall or be unable to stand on that foot. You may even hear a “pop.” Pain and swelling will occur.

How long does bruising last after sprained ankle?

Second-degree sprain The ankle swells and feels tender. Bruising begins three to four days after the injury. Walking may be moderately difficult. Recovery time is four to eight weeks.

How long should I rest a sprained ankle?

Mild sprains typically begin to feel better in a few days to a week and heal by six weeks. More severe ankle sprains could take more than a few weeks or months to fully recover. Severe sprains may cause excruciating pain, crutches may be needed. A return to regular activities may be delayed for weeks or months.

Will a sprained ankle turn black and blue?

The last 2 kinds of sprains are often associated with tearing of small blood vessels. This allows blood to leak into tissues and cause black and blue color in the area. The blood may not appear for several days. Most of the time, it is absorbed from the tissues within 2 weeks.

Do you get bruising with a sprain?

A grade I sprain is a mild sprain, which happens when you overstretch a ligament. You may have mild swelling, bruising and pain around your ankle, but you should be able to put some weight on your foot.

What helps a sprained ankle heal faster?

TreatmentRest. Avoid activities that cause pain, swelling or discomfort.Ice. Use an ice pack or ice slush bath immediately for 15 to 20 minutes and repeat every two to three hours while you’re awake. … Compression. To help stop swelling, compress the ankle with an elastic bandage until the swelling stops. … Elevation.

How do you know if ankle injury is serious?

Davis, your child’s ankle injury needs a doctor’s attention if there is:Significant swelling.Bone misalignment.Severe pain not resolved with non-weight-bearing.Marked tenderness to the touch.Inability to walk, move the ankle or put weight on it.Change in color (e.g., the ankle or foot is turning blue)Numbness.More items…•

Is it normal to have bruising after a sprained ankle?

People usually feel immediate pain at the site of an ankle sprain. Often the ankle starts to swell immediately and may develop bruising. The affected area is usually tender to touch and may feel “wobbly” or unstable. In a mild sprain, swelling usually goes down within a few days.